Share Tweet 62 Views no discussions Share HealthLifestyle Hemorrhoids by: – February 24, 2011 Sharing is caring! Share DefinitionHemorrhoids are painful, swollen veins in the lower portion of the rectum or anus.Alternative NamesRectal lump; Piles; Lump in the rectumCauses, incidence, and risk factorsThis condition is very common, especially during pregnancy and after childbirth. Hemorrhoids result from increased pressure in the veins of the anus. The pressure causes the veins to bulge and expand, making them painful, particularly when you are sitting.The most common cause is straining during bowel movements. Hemorrhoids may result from constipation, sitting for long periods of time, and anal infections. In some cases they may be caused by other diseases, such as liver cirrhosis.Internal hemorrhoids occur just inside the anus, at the beginning of the rectum. External hemorrhoids occur at the anal opening and may hang outside the anus.SymptomsSymptoms of hemorrhoids include:Anal itchingAnal ache or pain, especially while sittingBright red blood on toilet tissue, stool, or in the toilet bowlPain during bowel movementsOne or more hard tender lumps near the anusSigns and testsA doctor can often diagnose hemorrhoids simply by examining the rectal area. If necessary, tests that may help diagnose the problem include:Stool guaiac (shows the presence of blood)SigmoidoscopyAnoscopyTreatmentOver-the-counter corticosteroid creams can reduce pain and swelling. Hemorrhoid creams with lidocaine can reduce pain. Witch hazel (applied with cotton swabs) can reduce itching. Other steps for anal itching include:Wear cotton undergarments.Avoid toilet tissue with perfumes or colors.Try not to scratch the area.Sitz baths can help you to feel better. Sit in warm water for 10 to 15 minutes. Stool softeners help reduce straining and constipation.For cases that don’t respond to home treatments, a surgeon or gastroenterologist can apply heat treatment, called infrared coagulation, to shrink internal hemorrhoids. This may help avoid surgery. Surgery that may be done to treat hemorrhoids includes rubber band ligation or surgical hemorrhoidectomy. These procedures are generally used for patients with severe pain or bleeding who have not responded to other therapy.Expectations (prognosis)Most treatments are effective, but to prevent the hemorrhoids from coming back, you will need to maintain a high-fiber diet and drink plenty of fluids.ComplicationsThe blood in the enlarged veins may form clots, and the tissue surrounding the hemorrhoids can die. Hemorrhoids with clots generally require surgical removal.Severe bleeding may also occur. Iron deficiency anemia can result from prolonged loss of blood. Significant bleeding from hemorrhoids is unusual, however.Calling your health care providerCall for an appointment with your health care provider if hemorrhoid symptoms do not improve with home treatment. You should also be seen if you have rectal bleeding. Your provider may want to check for other, more serious causes of the bleeding, especially if you have never bled from hemorrhoids before.Call 911 if blood loss is significant or if you feel dizzy, lightheaded, or faint.PreventionAvoid straining during bowel movements. You can help prevent hemorrhoids by preventing constipation. Drink plenty of fluids, at least eight glasses per day. Eat a high-fiber diet of fruits, vegetables, whole grains. Consider fiber supplements.
FORMER senior national Umpire Dasroy Balgobin is spearheading an effort to resuscitate the dormant Essequibo Coast and Pomeroon Umpires Association (ECPUA) with the aim of securing more qualified umpires from the Region to officiate both locally and nationally.The highly regarded umpire, who also officiated in matches in North America, is of the view that with a vibrant organisation, more persons will become interested in the profession. Balgobin further contended that “on the Essequibo Coast, most of the organised matches are affected due to the lack of qualified umpires and this is affecting the standard of the sport there”.He has since set out to mobilise a pool of interested persons to begin the process of reconstituting the organisation and to commence classes for the preliminary umpires’ examination next year.Meanwhile, national senior umpire Shannon Crawford, who is based in Essequibo and is attached to the Anna Regina Fire Station, has indicated his interest to support the initiative and has pledged to provide his expertise both in theory along with practical training.The ECPUA is currently headed by Deva Dass, but the organisation has not held a statutory AGM for the past three years. Balgobin is appealing to anyone desirous of being an umpire to contact him on 626-1112 for more information. (Elroy Stephney)